tag:blogger.com,1999:blog-1198494915855604531.post7988858473518998943..comments2011-06-12T23:31:34.260-04:00Naomi(Onefitfoodie)http://www.blogger.com/profile/03776420534440308810noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1198494915855604531.post-82361964040634022212011-06-12T23:31:34.260-04:002011-06-12T23:31:34.260-04:00Naomi. When you say HIIT should be performed consecutive but not every day, do you mean do it two days and then off a day then on two then off one...etc?<br /><br />Sorry if the answer is obvious. I am new to this.<br /><br />Thank you!Munchberryhttp://www.blogger.com/profile/12107479343663827332noreply@blogger.comtag:blogger.com,1999:blog-1198494915855604531.post-43138688665404865862010-01-18T14:39:43.771-05:002010-01-18T14:39:43.771-05:00Hi Naomi! I love the blog. I tried out the HIIT workout you have here on this page today. It was great! I loved it and will definitely be doing it again sometime soon! Thanks! :)foodfitandfunhttp://foodfitandfun.wordpress.com/noreply@blogger.com